About
Sara Greway
M.Ed, C-IAYT, E-RYT-200, RYT-500, TCYM
After having practiced yoga for decades, beginning in 1995 using a VHS tape and a mat ordered from an advertisement in the back of a magazine, I began a journey from an initial yoga teacher training through the completion of a Yoga Therapist program. Becoming a Yoga Therapist has refined and expanded my mission.
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I'm here to help you discover who you are and to uncover your most vibrant self. Particularly for women in the perimenopausal transition, this is no small feat. The challenges of daily life and the changes we face might make it feel like we've lost ourselves. Yoga can help, and it's my mission to offer it in an accessible and effective way.
Giving you guidance while allowing you agency, I offer Yoga Therapy, Private and Group Yoga instruction, Reiki Healing, Sound Healing, Meditation instruction, and Pranayama (Breathwork) instruction. Each of these modalities offers a way to move though your life with grace. If you're looking to uncover or rediscover the vibrant self that already exists within you, I invite you to join me on your mat!
