Yoga Therapy
Yoga Therapy
Yoga Therapy uses the tools of Yoga to holistically address physical and mental health. Unlike a typical Yoga class, Yoga Therapy typically addresses a specific goal or condition, and gives a person effective tools to create positive change. Yoga Therapy is a process of empowerment, because ultimately healing comes from within. The tools and supports that Yoga Therapy provides are exquisitely individual, depending on the client and their goals.
Reiki Healing
Reiki is a universal healing energy. During a Reiki session, this energy flows through the practitioner and into the receiver, allowing the receiver's energetics to balance. This, in turn, allows for the creation of the optimal state for healing to occur via the native wisdom and intelligence of the body. It can be a profound experience of exchange between the practitioner and the receiver.
Sound Healing
Sound is simply a vibrational energy whose frequency can be picked up by the structure of the human ear. Like Reiki, Sound Therapy balances the energetics of the body, based on different audible frequencies and their correspondences to bodily structures. This modality promotes deep rest and emotional release. Contact me for scheduling.
